Purposeful conversations to inspire you to build your best life
Navigating Life's Transitions
Life transitions can be challenging—especially when unexpected changes disrupt your personal
or professional life. During these times, it’s natural to feel stuck, overwhelmed, or uncertain
about what comes next.
You don’t have to navigate this journey alone.
Coaching provides the support, perspective, and direction needed to move beyond obstacles and
create meaningful progress. With a personalized approach tailored to your unique circumstances,
you can gain clarity, build momentum, and move forward with greater confidence and purpose.
My name is Seth Shulman. For more than 25 years, I have had the privilege of helping
individuals overcome difficult circumstances and build more meaningful, fulfilling lives.
Throughout my career, I have seen firsthand how clarity, purpose, and intentional action can help
people create meaningful and lasting change.
By gaining clarity, identifying your purpose, and taking intentional action, you can build a life
that reflects your values, strengths, and aspirations.
Together, we can create a clear path toward the life you want to live—one built on confidence,
purpose, and fulfillment.
Let's work together to create the life you want to live.
As a matter of background, I received my Masters In Social Work from New York University. I have over 25 years of experience working with individuals, couples and families, helping them with their best communication and uncovering insights to alleviate stress and confusion. I have always been passionate in my belief that people's negative thinking, and distorted impressions in their communication with others, and most importantly with themselves, their own self-talk, contributes to the obstacles of not having clear goals and a plan to reach them.
Coaching was a natural progression for me after twenty plus years as a psychotherapist. My best work and what I enjoy the most, is working with clients that are motivated for change and willing to put in the work towards reaching their goals. In this fast-paced, results-driven and technology gifted time, we have access to so many resources to help motivate and support us in a shared and universal quest for living happier and successful lives. Helping my clients access these resources and create a plan to reach their vision of success is my passion.
Life Coaching is not therapy. Life Coaching is about setting and achieving personal and professional goals. Although, I have experience and training as therapist, my work as a Life Coach is different.
On a more personal note. I grew up on Long Island and spent most of my life in Manhattan. I enjoy all the great things life in NYC offers and as well enjoying family and friends on Long Island. I moved to Southern California in 2016 to live life as much on the water as possible. I am an avid sailor and I get to do that all year round, not something that was possible on the East Coast. For me, being out in nature with some form of activity and community is what recharges my spirit and my body.
I've been committed to personal development since my twenties. Mindfulness and meditation are a big part of what makes me happy. The practice, my practice isn't perfect but it's always there when I need to access it. Awakening to the awareness that we can manage our thoughts and become aware of our breath in difficult and challenging times is the gateway to the understanding that we are at the controls. The work to setting and achieving our goals begins at that moment that we become aware of our choices.
I feel that I was built to help others and I am grateful that I found work that is in alignment with who I am. I've known peaks and valleys that come with living a full life. I have helped many in troubled times and I've asked for help during difficult times. I understand what it's like to lose family and friends too young to illness and tragedy. I have a personal satisfaction in knowing that light comes after darkness and there is always a promise of change and a reason for hope. Sharing that belief with others, especially in their time of need, brings me great satisfaction.
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