Life coaching is a collaborative, future-focused partnership designed to help you gain
clarity, build confidence, overcome obstacles, and create meaningful change. Together,
we'll identify your goals, explore what's helping or hindering your progress, and create
practical strategies that support lasting growth.

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My coaching approach combines reflective inquiry, strengths-based coaching, effective
communication, and accountability to help you make intentional decisions and take
consistent action. Coaching provides a supportive, objective, and nonjudgmental space
focused entirely on your personal growth and success.

Coaching Sessions
Sessions are available in person, by phone, or via Zoom.

Initial Consultation: 75 minutes
Ongoing Coaching Sessions: 60 minutes
Coaching packages are available for clients seeking ongoing support and
accountability.

Payment & Accessibility
Payments are accepted through Venmo.
A limited sliding scale is available for clients who may benefit from additional flexibility
because personal growth and support should be accessible to those committed to positive change.

Clients often experience:
• Greater self-awareness and confidence
• Increased clarity around goals, priorities, and values
• Improved decision-making and accountability
• Healthier habits, mindset shifts, and resilience
• Practical strategies for navigating challenges and achieving personal or professional goals

Confidentiality is a core part of the coaching relationship. Your privacy is treated with
care and professionalism to create a safe space for open communication, self-reflection,
and growth.

Coaching Disclaimer:
Life coaching is a professional partnership focused on personal growth, goal
achievement, and future-oriented development. Coaching is not psychotherapy,
counseling, mental health treatment, or a substitute for medical or psychological care.

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